is on the way!
Check your email in a few minutes to grab your free PDF and get started today! If you don’t see it, check your spam and promotions folder!
I’m so excited for you to start transforming your training! This simple routine can make a huge difference in how you think, feel, and perform.
While you wait, I’ve got something BIG for you...
The Zone Performance Edge is just the beginning. Imagine how far you could go with a complete mental training system designed by a triple Olympian!
The Zone Academy is where ambitious athletes like you learn how to build unshakable confidence, stay calm under pressure, and perform at your absolute best, all while having fun!
Right now, I’m giving you an exclusive opportunity to join, even though the doors are officially closed. But only on this page!
This Is Your Chance to Join The Zone Academy
Once you leave this page, the opportunity is gone.
Here's what is waiting for you inside the Academy:
✅ Discover your strengths and areas for improvements with science-backed methods
✅ Master proven tools and techniques to stay confident under pressure
✅ Create a personalized mental training plan tailored to your goals
✅ Join monthly live group coaching sessions with me
✅ Support from an exclusive community of athletes who truly "get it"
Don't wait until the doors open to get started. Start building your confidence and mental resilience today!
Who is the Academy for?
This is for you if:
✅ You want to build unshakable confidence and thrive under pressure.
✅ You’re ready to invest in your mental game to reach your full potential.
✅ You want a clear plan with expert guidance and support.
This is NOT for you if:
❌ You’re looking for a quick fix.
❌ You’re not willing to put in the work to grow.
The Zone Academy meets you where you are, whether you’re just starting your mental training journey or looking to take it to the next level.
“The strategies I learned in The Zone Academy helped me stay positive, focused, and avoid overthinking."
Kristjana Hildur Gunnarsdóttir, Hyrox Masters doubles world record holder
"I’ve learned how to control my mind and perform better. Visualization has been a game-changer, and I’ve become more consistent in developing my mental skills."
Hockey player
"Since joining The Zone Academy, I’ve improved technically, physically, and mentally. At my last competition, I felt completely in control of my excitement and could adapt to get the best possible feeling before my throw."
Javelin thrower
"The Zone Academy has transformed my mindset as an athlete and in daily life. I now approach practice with purpose, and my confidence and focus continue to grow."
Freyja Björt Svavarsdóttir, Weightlifter
What’s Inside The Zone Academy?
Mental Strength Assessment
Understand your strengths and where you can grow.
Goals & Routine
Get super clear on your goals, make your mental training plan and learn routines that will catapult your performance.
Mental Training Methods
Learn the methods that will strengthen your mental muscle.
Mental Gym
Full of exercises and visualizations that help you stay on top of your game.
The Locker Room
Connect with like-minded athletes who will inspire and motivate you every step of the way.
Huddle Sessions
Get your questions answered live every month by me!
Ready to Join?
Choose your plan and start your journey today!
Performance Consultant,
Olympian & Speaker
© 2025 Annerud Media AB
Get In Touch With
